Dry eyes are a condition that occurs when the tears cannot provide enough lubrication to the eyes. If the eyes produce low-quality tears or do not produce enough tears, it leads to a dry eye condition. The eyes feel uncomfortable because they burn and sting. This condition is treatable.

Some home remedies for dry eyes are:

• Yogurt
  Having a cup of yogurt is said to benefit the dry eye syndrome naturally. It is a rich source of vitamin B and D that help me treating dry eyes syndrome.

• Aloe-vera
  The bioactive compounds of aloe vera exhibit anti-inflammatory and anti-oxidant properties and prevent the eyes from radical damage.

• Rest your eyes
  Take periodic breaks if you’re doing a task that requires concentration or watching tv for a long time. Closing eyes or taking frequent breaks helps to regain the moisture in the eyes and prevents it from drying up.

• Honey
  The anti-inflammatory and antiseptic properties of honey help treat dry eyes and other eye infections.

• Cucumber
  They are high in water content and a rich source of vitamin A, a proven remedy for treating and soothing the dry eye condition.

• Wearing protective eyewear
  Protective eyewear and safety shields can be fixed to the sides and tops of eyeglasses to protect the eyes from drying up from dry air and wind.

• Using a humidifier
  Using a humidifier can keep the air moist and protects the eyes from getting dry in the wintertime. The home heating system causes the air to become hot and eyes to dry out.

• Blinking eyes
  Blinking eyes repeatedly automatically replenish the tear film and prevents the eyes from getting dry.

• Knowing your environment
  The air is extremely dry at higher altitudes or desert areas and in airplanes. Closing the eyes for some time when you’re traveling in such an environment is very helpful. This will help in retaining moisture in the eyes.

• Place the computer screen below the level of the eyes
  Positioning the screen below the eye level will help you open the eyes less wide and keep the moisture intact in the eyes.

• Quit smoking
  Cigarette smoke can dry the eyes and irritate the eyes. Avoid smoke as it worsens the dry eyes symptoms.

• Drink lots of water
  Drink plenty of water and avoid getting dehydrated. It is advisable to drink 8-10 glasses of water every day. This is useful in keeping the eyes moist.

  These are a few effective home remedies for dry eyes. According to studies, including flax seeds, soybeans, walnuts are sources of omega 3 and omega 6 that can improve or prevent the dry eye condition. Using anti-glare spectacles and limiting the consumption of alcohol are also said to improve the dry eye condition.