Natural Home Remedies for Gout
For those who are unaware of what gout is, it is considered a type of arthritis responsible for causing pain. A common misconception is that gout is the same as osteoarthritis; however, although they cause stress to a person similarly, both have distinct differences.
Let us take a look at how to manage gout naturally at home:
- Tart cherry juice
Various kinds of cherries, whether they are sour, sweet, black, red, in the form of juices, raw, or even in extract form, are known to be great when it comes to home remedies. Cherries also play a significant role in preventing gout attacks.
- Ginger
Ginger is quite a typical culinary food that is often recommended by healthcare professionals to treat inflammatory conditions. It is a well-known fact that ginger is excellent for treating people who suffer from gout.
- Magnesium
Magnesium is considered to be a dietary mineral. According to reports, magnesium is supposedly good for treating gout. An adequate amount of magnesium is often thought of to bring about healthier levels of uric acid. This considerably lowers the risk of a person suffering from gout.
- Lemon juice
Healthcare professionals often recommend lemon juice to people who are suffering from gout. This is excellent news for those who have gout since they would have no complaints about drinking lemon juice, a household favorite. Lemon juice helps in reducing the uric acid in the body.
- Nettle tea
Those who have not heard of nettle tea are a herbal remedy that is considered to lower the pain and inflammation of those suffering from gout. This is why people who have gout are suggested to try nettle tea.
- Celery seeds
Traditionally speaking, celery is known to be used for urinary issues. The extract and the seeds of this vegetable are often used as home remedies for gout people. One should include celery seeds as part of their diet daily. These could consist of its juice, raw celery seeds, its extract, or even the direct seeds.
- Bananas
Bananas are very common fruits that would be found in almost every household. Bananas are very rich in potassium, which helps improve the functioning of the organs and the tissues in the body. These fruits are often suggested to people who are suffering from gout problems.
- Apples
As the adage goes, we all know how vital apples are for our health. But many people do not know that apples are also beneficial in reducing gout. Apples include something called as malic acid. This acid is essential as it is responsible for lowering uric acid in a person’s body.
So, these are effective ways on how to manage gout naturally at home.