When pregnancy is achieved without the help of any medical procedures or treatment, it is considered a natural conception. In natural conception, pregnancy is achieved only with sexual intercourse between a man and a woman. The sperm successfully fertilizes an egg in the woman’s fallopian tube and eventually starts developing into a fetus.

Let us have a look at some natural conception methods that are popular too.

Calendar method
The calendar method or rhythm method is one of the popular natural conception methods. In this method, you understand the monthly cycle and consider the time you will ovulate. This is a very effective way of understanding the odds of conceiving. If you’re willing to get pregnant, it is one of the most basic ways to ensure that happens. On the other hand, if you want to ensure that you do not get pregnant, the natural method should be used to ensure that you do not have sexual intercourse during this period. There are careful record-keeping involved in this method, and the method requires great persistence as well.

Basal body temperature method
After the process of ovulating, the body temperature of a woman rises slightly. Although it cannot be exactly told when a woman is going to ovulate, a pattern can be made to determine an approximate timeline. Detecting the time during which one is most likely to ovulate gives higher chances of getting pregnant. If you’re not willing to get pregnant, you should take note of these days and avoid having sex during this time. The process is used to determine the most fertile period of the month for a woman. Apart from understanding the chances of getting pregnant, women also use the method to understand their period dates.

Cervical mucus method
The cervical mucus method helps you understand the best time for ovulating by keeping track of cervical mucus or vaginal discharge during the menstrual cycle. The hormones responsible for controlling the menstrual cycle also produces mucus with the cervix. During the menstrual cycle, the cervical mucus changes in terms of color, texture, and amount. The cervical mucus should be monitored every day, and a chart must be maintained to make sure that the tracking is correct. The approximate date of ovulation can be found out. In case you’re not willing to get pregnant, it is advised not to have sexual intercourse during this period.

Avoiding abstinence
While abstinence is practiced to ensure that one does not get pregnant, the practice must be stopped if one is willing to conceive. Abstinence is the state in which a person is unwilling to indulge in vaginal intercourse at all times or during specific times of the month, which are very fertile. It is one of the most common ways of avoiding pregnancy and should be refrained from if one wishes to get pregnant.